a person leans back in a chair during an individual therapy session for their psychotic depression

Treating Psychotic Depression in PA

Psychotic depression is a type of major depressive disorder that includes symptoms of psychosis. It is a condition that affects 10-20% of people with depression and can cause hallucinations, delusions, self-harming behaviors, or suicidal thoughts. While there is no cure for depression, a depression treatment program can reduce the symptoms that disrupt their lives and…

people talk in group therapy at a treatment center for depression and anxiety

Treatment Center for Depression and Anxiety in PA

A treatment center for depression and anxiety is very beneficial for patients with severe depression or anxiety that is impacting their daily lives. Depression and anxiety are two common mental health disorders that are treatable through therapies and medical support. Patients will work with a therapist in group and individual sessions to uncover the root…

CBT techniques for addiction

Cognitive Behavioral Therapy (CBT) Techniques Used to Treat Addiction

Addiction is a mental health disease that is treatable through a combination of behavioral therapy and medical support. Many addiction treatment programs now use cognitive-behavioral therapy, or CBT, to treat addiction as it has proven to be the most effective program for treating substance use disorder. Several CBT techniques for addiction give patients the skills…

female therapist answering male client's question how long does dbt therapy last

How Long Does DBT Therapy Last?

Dialectical behavior therapy (DBT) is a highly effective form of cognitive-behavioral therapy (CBT). Initially developed in the late 1980s to better treat chronically suicidal individuals with borderline personality disorder, it has since been adapted to help treat numerous mental health disorders. Cognitive-behavioral therapies aim to identify and change maladaptive thinking patterns and create positive behavioral…

a person speaks with a therapist after learning cbt treatment plan for alcoholism

How to Create a CBT Treatment Plan for Alcoholism

Alcohol addiction is responsible for over 92,000 deaths in the U.S. every year, resulting in over 250 deaths per day. To help men and women struggling with alcohol addiction, a cognitive-behavioral therapy program (CBT program) can help patients turn their lives around and create healthy habits. Patients who participate in a CBT treatment plan for…

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Find Cognitive-Behavioral Therapy near Dauphin, PA

Mental health illnesses continue to plague the U.S., with nearly one in five adults over the age of 18 struggling with some form of mental health issue. The best form of treatment to combat this epidemic is cognitive-behavioral therapy close to Dauphin, PA. A cognitive-behavioral therapy program allows therapists to guide patients toward discovering the…

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How to Find Out Which Type of Individual Therapy Is Best for You

There are many different types of individual therapy to help with several mental health issues. How do you know which program is right for you with so many choices? Not all therapy options can help with every problem, and it will take understanding the symptoms and cause to form an effective treatment plan. Your individual…

woman smiling

3 Benefits of Cognitive-Behavioral Therapy

Understanding addiction and how mental illnesses affect an individual is a complicated process. Many times, the underlying issue of a patient’s mental health issues is often obscured by other problems like addiction. Therefore, a cognitive-behavioral therapy program helps patients understand their feelings and emotions and what is causing them so they can begin their recovery.…

women smiling

What Is Cognitive-Behavioral Therapy?

Addiction is a mental health disease that is very difficult to treat. Mental health issues like addiction affect each person in several unique ways. As a result, it’s impossible to treat with a one-size-fits-all form of treatment. Addiction patients can better understand their mental health issues through an effective cognitive-behavioral therapy program. This program is…