therapist explaining the most effective programs for anxiety treatment

The Most Effective Programs for Anxiety Treatment

Anxiety is a mental health disorder that can cause crippling symptoms that seemingly come out of nowhere. It can cause overwhelming fear, shortness of breath, insomnia, and other symptoms ranging in severity from mild nervousness to severe panic attacks. Fortunately, several treatment programs for anxiety can give patients the skills they need to manage their…

group of young men and women putting their hands together in a circle demonstrating how intensive outpatient programs are use to treat mental health

How Intensive Outpatient Programs are Used to Treat Mental Health

Over 450,000 men and women in Pennsylvania struggle with serious mental health disorders such as depression, anxiety, or PTSD. Fortunately, several treatment programs are available to address the growing number of mental health cases. An intensive outpatient program for mental health gives patients the skills and confidence they need to manage their symptoms and improve…

a therapist helping Mental health pennsylvania talks to a person

Mental Health Organizations in Pennsylvania to Help Support Your Mental Wellness

All across the U.S., mental health cases have risen sharply over the last few years. The current state of mental health in Pennsylvania is bleak. Over 1.8 million adults in Pennsylvania suffer from mental health illnesses.1 That number will likely rise as we experience so much uncertainty in the world around us. For men and…