a group of people sitting in chairs learns about group therapy stages

What Are the Stages of Group Therapy?

Treating addiction requires multiple approaches to address all aspects of this treatable mental health disorder. A typical treatment program will include group and individual therapy sessions. In group therapy, five group therapy stages will aid in the recovery process and allow patients to reach their recovery goals confidently. A group therapy program can show those…

a therapist talks to csomeone with Pennsylvania anxiety

How to Find the Right Anxiety Treatment Center in Pennsylvania

Pennsylvania anxiety cases are at an all-time high due to the lingering pandemic, gun violence, and continuing political upheaval. Out of the millions of adults who struggle with anxiety each year, only a small percentage will seek help. Many will choose to self-medicate rather than seek professional help and worsen their condition. An anxiety treatment…

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Discover Group Therapy Treatment Close to York, PA

Addiction and other mental health disorders are difficult to treat with a one-size-fits-all form of therapy. While the physical symptoms of addiction are similar, the mental effects vary greatly depending on genetics and family history. Group therapy close to York, PA, allows patients to get a different perspective on how others struggle with their addiction…