Have you ever asked the question, do I have social anxiety? We are social creatures by nature. However, for some people, spending time in a public setting can be one of the most nerve-wracking experiences in their lives. If you always feel nervous and apprehensive in social settings, an anxiety treatment program may help you…
Once you complete an inpatient or outpatient treatment program, the kind of support you receive plays a critical role in the success of your recovery. Participating in addiction support groups can keep you focused on staying sober and rebuilding your life. Arkview Recovery helps connect patients to a group therapy program and other aftercare programs.…
Depression is one of the most common mental health disorders affecting millions yearly. During the fall and winter months, some people may experience seasonal depression due to the lack of sun and staying inside more. Coping with seasonal depression is possible when you develop healthy coping mechanisms for depression through an accredited mental health treatment…
Therapy is a major component of effective addiction and mental health treatment. Group therapy will have individuals working with and supporting each other, with a licensed counselor present and guiding the discussion to work through the issues they have been struggling with. Group therapy shows people that they are not alone and surrounds them with…
Treating addiction requires multiple approaches to address all aspects of this treatable mental health disorder. A typical treatment program will include group and individual therapy sessions. In group therapy, five group therapy stages will aid in the recovery process and allow patients to reach their recovery goals confidently. A group therapy program can show those…
Addiction is a mental health disorder that affects over 40 million people across the country every year. While there is no cure, those suffering can participate in various individual and group therapy programs to effectively treat addiction and get themselves healthy. Several group therapy benefits effectively help patients manage their symptoms and lead fulfilling and…
Pennsylvania anxiety cases are at an all-time high due to the lingering pandemic, gun violence, and continuing political upheaval. Out of the millions of adults who struggle with anxiety each year, only a small percentage will seek help. Many will choose to self-medicate rather than seek professional help and worsen their condition. An anxiety treatment…
To effectively treat the growing number of mental health cases across the country, men and women will participate in a variety of therapy programs that include group and individual therapy. There is a big difference between group therapy vs. individual therapy in how they can benefit your recovery. Group therapy allows you to see how…
Group therapy near Lancaster, PA, is essential for helping men and women treat depression, anxiety, or other mental health disorders. In the U.S. today, 19% of the population struggle with some form of mental health illness, with 1.5 million more cases reported than the previous year1. Pennsylvania dropped to the number two spot below Vermont…
Many people view group therapy in a negative light. They feel embarrassed and ashamed to share their struggles with others, which can keep them from finding the help they need through an addiction treatment facility. Several group therapy techniques can benefit their recovery and show them that group therapy can be a very positive experience.…