a therapist talks to csomeone with Pennsylvania anxiety

How to Find the Right Anxiety Treatment Center in Pennsylvania

Pennsylvania anxiety cases are at an all-time high due to the lingering pandemic, gun violence, and continuing political upheaval. Out of the millions of adults who struggle with anxiety each year, only a small percentage will seek help. Many will choose to self-medicate rather than seek professional help and worsen their condition. An anxiety treatment…

young, happy woman sitting on floor with laptop searching for the best online ptsd support groups

The Best Online PTSD Support Groups

It is normal to experience memories that cause nervousness, trouble sleeping, or experience other distressing symptoms following a traumatic event. For most, these symptoms will gradually disappear over a relatively short time. However, sometimes the symptoms remain and may even get worse, resulting in the development of post-traumatic stress disorder, or PTSD. PTSD was first…