Your mental health takes a beating during addiction. Your brain chemistry and your thought processes are changed. Addiction destroys who you are inside and prevents you from living the life you deserve. Life after rehab can be difficult without the help of continuing support through an individual therapy program. At Arkview Recovery, we will be…
You may wonder, “what is life after completing a rehab program near me?” In reality, life after rehab can be full of uncertainty and stress as you adjust to new routines, responsibilities, and relationships. However, there are many things that you can do to make the process easier. At Arkview Recovery Center, we offer addiction…
Anxiety is a mental health disorder that can cause crippling symptoms that seemingly come out of nowhere. It can cause overwhelming fear, shortness of breath, insomnia, and other symptoms ranging in severity from mild nervousness to severe panic attacks. Fortunately, several treatment programs for anxiety can give patients the skills they need to manage their…
Dialectical behavior therapy (DBT) is a highly effective form of cognitive-behavioral therapy (CBT). Initially developed in the late 1980s to better treat chronically suicidal individuals with borderline personality disorder, it has since been adapted to help treat numerous mental health disorders. Cognitive-behavioral therapies aim to identify and change maladaptive thinking patterns and create positive behavioral…
It is normal to experience memories that cause nervousness, trouble sleeping, or experience other distressing symptoms following a traumatic event. For most, these symptoms will gradually disappear over a relatively short time. However, sometimes the symptoms remain and may even get worse, resulting in the development of post-traumatic stress disorder, or PTSD. PTSD was first…
If you have ever experienced a panic attack, you know how frightening they are. A panic attack is an unexpected, intense, and overwhelming feeling of fear, distress, or anxiety with a sudden onset. Most panic attacks only last for five to twenty minutes, but they can feel like a much longer time, and it often…
To effectively treat the growing number of mental health cases across the country, men and women will participate in a variety of therapy programs that include group and individual therapy. There is a big difference between group therapy vs. individual therapy in how they can benefit your recovery. Group therapy allows you to see how…
Over the last couple of years, the number of depression cases in the U.S. has skyrocketed. Today, one in three adults struggle with some form of depression. Depression treatment close to Lebanon, PA, can help men and women whose depression is interfering with their happiness or have developed a substance use disorder due to their…
Mental health illnesses continue to plague the U.S., with nearly one in five adults over the age of 18 struggling with some form of mental health issue. The best form of treatment to combat this epidemic is cognitive-behavioral therapy close to Dauphin, PA. A cognitive-behavioral therapy program allows therapists to guide patients toward discovering the…
Dialectical behavior therapy near Cumberland, PA, is a very effective form of treatment for patients with a severe mental health illness where self-harm or suicide is a real concern. It focuses on difficult cases where there is usually more than one issue behind their struggles, such as addiction and severe depression. A dialectical behavior therapy…