participants in a group therapy program for addiction treatment open up and support each other

What Is Group Therapy, and Is It for You?

Therapy is a major component of effective addiction and mental health treatment. Group therapy will have individuals working with and supporting each other, with a licensed counselor present and guiding the discussion to work through the issues they have been struggling with. Group therapy shows people that they are not alone and surrounds them with…

a group of people sitting in chairs learns about group therapy stages

What Are the Stages of Group Therapy?

Treating addiction requires multiple approaches to address all aspects of this treatable mental health disorder. A typical treatment program will include group and individual therapy sessions. In group therapy, five group therapy stages will aid in the recovery process and allow patients to reach their recovery goals confidently. A group therapy program can show those…