You may have heard of cognitive behavioral therapy (CBT) but may be wondering what is cognitive behavioral therapy?” CBT is a type of psychotherapy that has been used for decades to help people learn how to change their thoughts, feelings, and behaviors in order to live more fulfilling lives. At Arkview Recovery in Mechanicsburg, PA,…
It can be daunting sometimes to find the help you need. You may be putting “intensive outpatient program near me” or “IOP near me” into Google, only to find results that don’t match your needs. Sometimes the best place to heal is close to home. Are you looking for an intensive outpatient program (IOP) in…
Addiction doesn’t just impact the person with the substance use disorder. It can, and usually does, impact the entire family. Often, the whole family hurts for their loved one and the effect their addiction has on everyone around them. This is why many treatment centers recommend family therapy for people who are seeking recovery. But…
Therapy is a major component of effective addiction and mental health treatment. Group therapy will have individuals working with and supporting each other, with a licensed counselor present and guiding the discussion to work through the issues they have been struggling with. Group therapy shows people that they are not alone and surrounds them with…
Therapy is a significant part of effective addiction and mental health treatment. Individual therapy will have individuals working one-on-one with a counselor to work through the issues they have been struggling with. Therapy is an integral part of a larger treatment protocol and is part of the support and care system individuals need to safely…
Intensive outpatient treatment is essential in treating addiction to alcohol, cocaine, or other dangerous substances. It typically follows a residential treatment program and continues therapy while patients return to their homes or sober living community. Those who continue therapy after residential treatment are less likely to relapse during the first year after returning home. If…
What is recreational therapy, and how can it aid in treating substance abuse and other mental health disorders? It is a form of holistic therapy that uses different activities to improve a person’s mood and physical health. Recreational therapy includes anything from arts and crafts, video or board games, yoga, running, or other fun activities.…
Treating addiction requires multiple approaches to address all aspects of this treatable mental health disorder. A typical treatment program will include group and individual therapy sessions. In group therapy, five group therapy stages will aid in the recovery process and allow patients to reach their recovery goals confidently. A group therapy program can show those…
In Pennsylvania, 12.9 million adults live with some form of serious mental health disorder that can severely impact their quality of life¹. The best way to treat addiction, PTSD, and other conditions contributing to this high statistic is through individual therapy sessions. Working with a therapist is the best way to treat many different disorders or…
The opioid epidemic in Pennsylvania has taken the lives of thousands of men and women every year since it began. Pennsylvania continues to be one of the top five states with the highest death rates by drug overdose. In 2020, 5,168 overdose deaths occurred, according to the CDC. While there is no cure for addiction,…