a group of people sitting in chairs learns about group therapy stages

What Are the Stages of Group Therapy?

Treating addiction requires multiple approaches to address all aspects of this treatable mental health disorder. A typical treatment program will include group and individual therapy sessions. In group therapy, five group therapy stages will aid in the recovery process and allow patients to reach their recovery goals confidently. A group therapy program can show those…

A person in therapy learns about dialectical behavior therapy benefits

4 Benefits of Dialectical Behavior Therapy

Treating addiction and other mental health disorders takes time, patience, and participation in various behavioral therapies. Dialectical behavior therapy is a proven technique for treating addiction and other conditions impacting a person’s life. Dialectical behavior therapy benefits include gaining a healthier outlook on themselves and the world around them, along with plenty of new coping…

A patient and therapist discuss individual therapy benefits

3 Benefits of Individual Therapy

Because mental health issues are unique to the individual, it requires a deep understanding of the person’s background and lifestyle to treat the symptoms and develop healthy coping skills. Individual therapy benefits help patients in numerous ways, including stopping the endless loop of negative thinking that can trigger their symptoms. An individual therapy program is…

a person leans back in a chair during an individual therapy session for their psychotic depression

Treating Psychotic Depression in PA

Psychotic depression is a type of major depressive disorder that includes symptoms of psychosis. It is a condition that affects 10-20% of people with depression and can cause hallucinations, delusions, self-harming behaviors, or suicidal thoughts. While there is no cure for depression, a depression treatment program can reduce the symptoms that disrupt their lives and…

people in a circle at group therapy in a php, learning what is partial hospitalization program

What Is a Partial Hospitalization Program?

What is a partial hospitalization program or PHP? It is a type of outpatient treatment for people struggling with substance use disorder or other mental health disorders. It allows the gradual transition from full-time therapy to outpatient programs where clients begin living at home or in a sober living arrangement. A partial hospitalization program typically…