A treatment plan for anxiety is essential for helping the 40 million Americans suffering from some form of anxiety disorder in the U.S. today. Anxiety is a serious mental health disorder that is treatable through various forms of behavioral therapy and medication when the symptoms are too severe. To get the help you need, seek an anxiety treatment center that offers effective anxiety treatment to improve your mental health.
At Arkview Recovery Center, our anxiety treatment plan gives help to men and women struggling with anxiety or other mental health disorders. Our treatment center offers residential and outpatient treatment to help you no matter how severe your symptoms are. If you or a loved one is struggling with anxiety, call 717.744.0756 today to speak with our compassionate staff about the best treatment plan for anxiety for you or a friend.
How Does Anxiety Affect Your Brain?
Anxiety is your physical and mental reaction to intense, stressful situations. In these moments, your brain signals the release of adrenaline and cortisol, a stress hormone, to prepare you for what’s happening around you. When the stressful moment is over, you begin to calm down, and your body returns to its normal state. In those with an anxiety disorder, the brain continues to signal the release of these chemicals, causing a buildup that can last for hours or weeks.
Symptoms of anxiety can include:
- Feeling restless
- Tires easily
- Unable to focus on a single task for very long
- Feeling irritable for no reason
- Muscle tension
- Unable to stop worrying
- Irregular sleep patterns
- Indigestion
- Phantom ringing (Tinnitus)
- Burning sensations
- Heart irregularities
Too much cortisol in the brain can lead to chronic stress and the shrinking of the hippocampus. This can slow your cognitive abilities and lead to permanent brain damage if you do not get help. At Arkview Recovery, we base your treatment plan for anxiety on your current physical and mental state. The evaluation allows us to focus on your symptoms for a better experience and a more effective anxiety treatment plan.
What to Expect from an Anxiety Disorder Treatment Plan
Anxiety affects each person in unique ways. For some, they can experience intense stomach cramps before giving a big presentation or performing in front of a camera or live audience. If anxiety keeps you from doing the things you want to do, then an anxiety disorder treatment plan can help.
When you first enroll in an anxiety treatment center, they will perform a complete physical and mental evaluation to determine which treatment plan is best for you. For severe cases, medication-assisted treatment is available to help you with your recovery. Based on your evaluation, you will spend your time in various therapy sessions such as:
- Family therapy program
- Eye movement desensitization and reprocessing (EMDR)
- Interpersonal therapy (IPT)
- Acceptance and commitment therapy (ACT)
If medication is required, medical staff will administer your medication and monitor your progress, so you get the maximum benefit with minimal side effects.
Choose Arkview Recovery Center for an Effective Treatment Plan for Anxiety
At Arkview Recovery Center, our anxiety disorder treatment plan offers help to men and women struggling with anxiety. We employ individual behavioral therapy and group therapy, where you will practice coping skills and get a new perspective on how others are living with anxiety. Our residential and outpatient treatment programs can help with all types of anxiety disorders, including:
- Obsessive-compulsive disorder
- Panic disorder
- Specific phobias like agoraphobia
- Social anxiety disorder
- Post-traumatic stress disorder (PTSD)
- Separation anxiety disorder
- Generalized anxiety disorder
For an effective treatment plan for anxiety to help with your specific symptoms, call 717.744.0756 today to speak with our knowledgeable staff about our anxiety treatment center.
