What Happens if I Mix Benzos and Alcohol?

Alcohol Addiction, Benzo Addiction / Kyle Ranney, LCSW

Benzodiazepines, or benzos, are medications that help with anxiety, insomnia, muscle spasms, and seizures. Doctors also use them for alcohol withdrawal and panic disorders. These drugs work by calming the brain and nervous system, making a person feel relaxed or sleepy.

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Understanding PTSD Night Terrors: Causes, Symptoms, and Solutions

Mental Health / Kyle Ranney, LCSW

Living with post-traumatic stress disorder (PTSD) can feel like a relentless battle, especially when night terrors disrupt any chance of restful sleep. For many, these vivid, distressing dreams are more than just scary—they’re a constant reminder of unresolved trauma.

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How Common is PTSD in Veterans?

PTSD / Kyle Ranney, LCSW

When we talk about veterans, we often hear stories of bravery, sacrifice, and resilience. Books, movies, TV Shows, and documentaries always show soldiers putting their all into fighting for their countries before going home to loving families and pets.

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a man being comforted by therapist in cbt for alcohol use disorder

Cognitive Behavioral Therapy (CBT) for Alcohol Use Disorder

Alcohol Addiction / Kyle Ranney, LCSW

Have you ever wondered how Cognitive Behavioral Therapy (CBT) can help someone overcome Alcohol Use Disorder? CBT has become a widely recognized and effective treatment for various psychological challenges, including alcohol use disorder (AUD).

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a man speaking during a detox consultation

Essential Oils for Alcohol Detox: A Natural Approach

Alcohol Addiction / Kyle Ranney, LCSW

When addiction grips a family, its impact ripples far beyond the individual struggling—it affects loved ones in profound and often unseen ways. Alcohol addiction alone affects over 14.5 million adults in the U.S., with countless families caught in the crossfires.

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Man sitting pensively by the window, symbolizing the challenges of a high functioning alcoholic

What is a Functioning Alcoholic?

Alcohol Addiction / Kyle Ranney, LCSW

When discussing alcohol use disorders, the term “functioning alcoholic” describes a particular individual. This concept can be perplexing for many, as the term suggests that an individual can maintain certain aspects of their life. But it is still alcohol dependency.

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A man struggling with PTSD and addiction is in recovery.

How Does PTSD Impact Addiction Recovery in Veterans?

Addiction Therapy, Addiction Treatment, Drug and Alcohol Detox, PTSD, Trauma Therapy / Kyle Ranney, LCSW

Returning home from service can be an extremely difficult transition for many veterans. While reconnecting with family and the freedom associated with civilian life should be cause for celebration and an opportunity to look forward to the future, it's often a time when veterans and their families are faced with a unique set of challenges,

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A woman eats cookies in front of the Christmas tree while she takes a break from her family. She's navigating holiday triggers.

Navigating Holiday Triggers: A Guide to Mental Health and Sobriety

Addiction Treatment, Alcohol Addiction, Drug and Alcohol Detox, Men's Rehab Program, Therapy, Women's Rehab Program / Kyle Ranney, LCSW

The holidays can be a difficult time for someone in recovery. Family gatherings can potentially carry emotional triggers, financial pressures abound, and social obligations can challenge sobriety. With all of this happening at once, it's easy for old patterns to resurface and mental health and sobriety to be tested. At Arkview Center in Mechanicsburg, PA,

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Outpatient vs Inpatient Rehab: Choosing the Right Path for Recovery

Rehab / Kyle Ranney, LCSW

When it comes to overcoming addiction, choosing between outpatient and inpatient rehab is one of the most important decisions you can make. Each approach offers unique benefits tailored to different needs, circumstances, and stages of recovery.

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A therapist explains three benefits of medication assisted treatment.

3 Benefits of Medication-Assisted Treatment

Addiction Therapy, Addiction Treatment, Alcohol Withdrawal Symptoms, Detox, Drug Addiction, Drug and Alcohol Detox, Heroin Addiction Treatment, Substance Abuse / Kyle Ranney, LCSW

Medication-assisted treatment (MAT) is a powerful tool in substance use disorder treatment. Making use of both behavioral therapies and FDA-approved medications, it's an approach to detox that helps individuals give their all to the process without the hindrance of physiological cravings for the substance they're trying to free themselves from. By choosing medication-assisted treatment, individuals

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